Sally Bolinger Nov 9, 20204 min4 easy ways to lift your brain fogYou know that all-too-familiar feeling of waking up with less energy than you went to sleep with; driving yourself through your demanding...
Sally Bolinger Oct 24, 20202 minSupporting emotional wellbeing with essential oilsIn my work with women, I have found three main causes for emotional distress: - Stress - a lack of sleep - hormonal imbalances Keeping a...
Sally Bolinger Sep 14, 20203 minAre essential oils a fit for you?Have you ever wondered if essential oils could be a helpful tool in finding wellness and balance?
Sally Bolinger Aug 28, 20203 minHow your diet can make or break your hormone health!When it comes to our hormones, especially during the time of change, eating the right food is important.