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    Supporting emotional wellbeing with essential oils
    Sally Bolinger
    • Oct 24, 2020
    • 2 min

    Supporting emotional wellbeing with essential oils

    In my work with women, I have found three main causes for emotional distress: - Stress - a lack of sleep - hormonal imbalances Keeping a...
    31 views0 comments
    Estrogen Dominance, what is it and how can I heal from it??
    Sally Bolinger
    • Sep 25, 2020
    • 6 min

    Estrogen Dominance, what is it and how can I heal from it??

    Addressing your estrogen dominance is the key to getting your energy back. It’s the gateway to rediscovering getting your health back.
    53 views0 comments
    5 proven steps to better, more restful sleep!
    Sally Bolinger
    • Aug 14, 2020
    • 5 min

    5 proven steps to better, more restful sleep!

    Many women suffer from sleepless nights during perimenopause. Thankfully, there are a things we can do to help get us back on track.
    28 views0 comments
    6 steps to put your hormones back in balance!
    Sally Bolinger
    • Jul 3, 2020
    • 2 min

    6 steps to put your hormones back in balance!

    Lifestyle choices, self care rituals and phytonutrients are only three of the six steps that will bring your body closer to hormonal balance
    35 views0 comments
    The midlife ´Muffin top´: Why do we gain excess belly fat?
    Sally Bolinger
    • Jun 19, 2020
    • 3 min

    The midlife ´Muffin top´: Why do we gain excess belly fat?

    How to get-rid of that midlife muffin top with these three pillars of health.
    29 views0 comments
    How to start a New Morning Routine this Spring
    Sally Bolinger
    • Apr 23, 2020
    • 3 min

    How to start a New Morning Routine this Spring

    What is a morning routine and how can it set you up for an energetic day?Find out how to implement a morning routine that works for you.
    13 views0 comments
    How the magical vagus nerve supports our wellbeing!
    Sally Bolinger
    • Apr 10, 2020
    • 2 min

    How the magical vagus nerve supports our wellbeing!

    Are you suffering from headaches, chronic pain or depression? If you know how to activate your vagus nerve you can support your wellbeing.
    39 views0 comments
    Discover 4 healthy habits for women
    Sally Bolinger
    • Mar 26, 2020
    • 2 min

    Discover 4 healthy habits for women

    Developing healthy habits is something we should all focus on. Take a look at these healthy habits that are great for women.
    34 views0 comments

    Email: bolinger.sally@gmail.com

    Phone: +49-1523-7380016

    © 2020 by Sally Bolinger

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