Sally Bolinger Mar 12, 20214 minHow progesterone cream can help to ease perimenopausal symptomsPowering through exhaustion, laughing off hot flashes, and suffering from brain fog or unexplained weight gain is NOT a badge of honour.
Sally Bolinger Jan 27, 20214 minLove your liver! Find out more about my 10 superfoods to support a healthy liver. The #1 root cause of hormone imbalance I see in women in their late thirties and beyond is a sluggish liver!
Sally Bolinger Nov 9, 20204 min4 easy ways to lift your brain fogYou know that all-too-familiar feeling of waking up with less energy than you went to sleep with; driving yourself through your demanding...