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    TOP 5 WAYS TO NATURALLY ADDRESS HORMONE IMBALANCE
    Sally Bolinger
    • Apr 2, 2021
    • 7 min

    TOP 5 WAYS TO NATURALLY ADDRESS HORMONE IMBALANCE

    Let’s zero in and discuss what hormonal imbalance looks like, and some reasons you may find yourself in an unbalanced state.
    50 views0 comments
    How progesterone cream can help to ease perimenopausal symptoms
    Sally Bolinger
    • Mar 12, 2021
    • 4 min

    How progesterone cream can help to ease perimenopausal symptoms

    Powering through exhaustion, laughing off hot flashes, and suffering from brain fog or unexplained weight gain is NOT a badge of honour.
    32 views0 comments
    4 easy ways to lift your brain fog
    Sally Bolinger
    • Nov 9, 2020
    • 4 min

    4 easy ways to lift your brain fog

    You know that all-too-familiar feeling of waking up with less energy than you went to sleep with; driving yourself through your demanding...
    37 views0 comments
    5 proven steps to better, more restful sleep!
    Sally Bolinger
    • Aug 14, 2020
    • 5 min

    5 proven steps to better, more restful sleep!

    Many women suffer from sleepless nights during perimenopause. Thankfully, there are a things we can do to help get us back on track.
    28 views0 comments
    5 WAYS TO REDUCE ANXIETY NATURALLY!
    Sally Bolinger
    • Jul 30, 2020
    • 4 min

    5 WAYS TO REDUCE ANXIETY NATURALLY!

    If you find yourself lashing out, unable to focus on a task, restless all the time, or facing anxiety and worry, here are some ways that ca
    17 views0 comments
    6 steps to put your hormones back in balance!
    Sally Bolinger
    • Jul 3, 2020
    • 2 min

    6 steps to put your hormones back in balance!

    Lifestyle choices, self care rituals and phytonutrients are only three of the six steps that will bring your body closer to hormonal balance
    35 views0 comments

    Email: bolinger.sally@gmail.com

    Phone: +49-1523-7380016

    © 2020 by Sally Bolinger

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