Invest Smartly
Us women have enough to manage, without dealing with hormonal complications during an already difficult transitional time.
And NO, it is not `normal` to feel miserable. Even when you are told many times that `you are OK`, and `all this is only part of aging and hormones´…Let me tell you, its not!
You are your own expert. You know best if you don’t feel well. Maybe you are not able to tell what the root cause of your symptoms is.
But chronic fatigue, brain fog, irritability, anxiety, Hot flashes, mood swings, lowered sex drive, and weight gain
​
ARE NOT NORMAL!
Hi! I am Sally! Certified Nutritionist, Health Coach and Women's Health Advocate
This is a great place to add a tagline.
Feeling your best starts from the inside out. I believe that a healthy, balanced woman who feels her best, can’t help but to shine and look her best. I help women transitioning their bodies from pre to perimenopause to menopause and beyond. I support them to take action to naturally manage their symptoms and transition with dignity and grace.
Whether you have been struggling with specific symptoms for years or they are new to you, I am here to help you. I educate women like you on the small steps you can take to live a healthier lifestyle, to help you be the best version of yourself.
​
READ ABOUT MY PERIMENOPAUSAL STORY HERE
How I Can Help YOU:
Help you Reset Your Digestive System to strengthen your immunity & vitality
Help you to rebalance your
Hormones
Helping you find relief from axiety
or stress
Help you improve your sleep & find
more energy
Help with Weight loss & Create Personalized Nutrition Plans
"Working with you, Sally, has been an eye-opening experience. Thank you for helping me to feel like me again and even better!"
- Sue
"No more hot flashes and no more headaches. What a relief! Bring it on menopause. I am ready!"
- Caroline
“What a journey! I am so glad we did this together and very excited that I can finally embrace womanhood again”